Should I eat gluten if I have Crohn's disease and Ulcerous colitis?

Know if eating gluten affects your Crohn's disease or Ulcerative colitis and causes flare-ups. I would tell anyone who has problems with their stomach to stay away from gluten. I would say different flour altogether. What nutrients does gluten-free bread contain? There are way more nutritious things to be had. I understand that bread, pizza, and hamburgers can be tasty, but it's just a tiny taste sensation that lasts a short short time. To feel sick, be in pain, have less energy, and everything else that comes with it. Is it worth it? How about your try for a while not to eat gluten and see if you fart less and if you feel less bloated. 

Be honest with yourself. How do you feel after a pizza or a bowl of pizza? How does your stomach work? Do you feel bloated?  But stomach pain lasts, and it's horrible. 

I've said it before, and I will repeat it. It's not one single thing that causes inflammation. It's not about you eating that piece of bread. You should constantly try to make the right decisions/ good decisions. If you eat curcuminoids, maybe it will reduce inflammation slightly. If you avoid dairy and gluten, perhaps that will help as well. If you sleep well, that should help. If you avoid deep-fried food, that will most likely also help a little bit. The probiotic VSL3 should help improve your gut microbiome. Less stress should do even more. Eating slowly and consciously helps the stomach digest the food.

Little by little, you reduce the inflammation. You want to gain momentum. The more right decisions you take, the easier it will be to take the next right step.