Dr Rhonda Patrick is an expert in many fields, some of them are Mitochondria, metabolism, stress, macro and micro nutrition. Her podcast, Foundmyfitness, is a great source of information for anyone who is interested in living a healthier life. She tackles many different health topics: longevity, diet, gut biome, fasting, and much more.
In her podcast with Andrew Huberman, she will give you an extensive understanding of how micronutrients affects your health and longevity.
Her newsletter is great. You find it here. This is her website. This is her podcast.
For anyone with stomach problems, I strongly recommend this episode,
Dr. Rhonda Patrick has also been on the JRE podcast ten times! (Joe Rogan experience)
https://www.jrepodcast.com/episode/joe-rogan-experience-1701-dr-rhonda-patrick/
https://www.jrepodcast.com/episode/joe-rogan-experience-1474-dr-rhonda-patrick/
https://www.jrepodcast.com/episode/joe-rogan-experience-1178-dr-rhonda-patrick/
https://www.jrepodcast.com/episode/joe-rogan-experience-1054-dr-rhonda-patrick/
https://www.jrepodcast.com/episode/joe-rogan-experience-901-dr-rhonda-patrick/
https://www.jrepodcast.com/episode/joe-rogan-experience-773-dr-rhonda-patrick/
https://www.jrepodcast.com/episode/joe-rogan-experience-672-dr-rhonda-patrick/
https://www.jrepodcast.com/episode/joe-rogan-experience-568-dr-rhonda-patrick/
https://www.jrepodcast.com/episode/joe-rogan-experience-502-dr-rhonda-patrick/
https://www.jrepodcast.com/episode/joe-rogan-experience-459-dr-rhonda-patrick/