Andrew Huberman

Andrew Huberman is a professor at at Stanford school of medicine in Neurobiology and ophthalmology .

His podcast The Huberman lab is one of my greatest inspiration when it comes to health. Some episodes are around 3 hours and incredibly information dense. Andrew’s voice is made for podcasting, his reading tempo is perfect, and there’s a humbleness about him that makes me like and trust him. He always refers to different studies published in various journals. 

https://hubermanlab.com/

For people who have stomach problems, I highly recommend these episodes. 

Dr. Rhonda Patrick: Micronutrients for Health & Longevity

Dr. Justin Sonnenburg: How to Build, Maintain & Repair Gut Health

How to Enhance Your Gut Microbiome for Brain & Overall Health

Dr. Jack Feldman: Breathing for Mental & Physical Health & Performance

Dr. David Sinclair: The Biology of Slowing & Reversing Aging

Effects of Fasting & Time Restricted Eating on Fat Loss & Health

How Our Hormones Control Our Hunger, Eating & Satiety

Dr. Peter Attia: Exercise, Nutrition, Hormones for Vitality & Longevity

Andrew has also been on the JRE podcast several times (Joe Rogan experience)

Joe Rogan Experience #1842 – Andrew Huberman

Joe Rogan Experience #1683 – Andrew Huberman

Joe Rogan Experience #1513 – Andrew Huberman